Sonya Hamilton

Trainer

Education and Background

Sonya Hamilton attended Oklahoma Baptist University where she received her nursing degree. She worked in numerous environments which include Baptist Medical Center, OU Medical Center, and Hospice Home Health.

Training Experience and Competition

Sonya is a NASM certified personal trainer, health coach, competition prep coach, and also provides meal prep service. She has 19 years of training experience and 9 years of competition experience. She is a top 3 national level figure competitor as well as a first place state level figure competitor. 

Sonya trains a wide range and demographic with every training session prepared for each individual!